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Coming this fall

From Blocked to Blessed with Adrianna & Frank Bruni

From Blocked to Blessed with Adrianna & Frank Bruni

Join Frank Bruni and Adrianna for a transformative 90-minute workshop where we harness our highest potential. Through breath-work and energy alignment, we’ll empower ourselves to navigate life’s currents with resilience and humility. While we can’t control the external world, we can elevate our inner selves, unlocking the alchemy within to embrace our true power and purpose. 

Workshop Details

Duration: 90 minutes

Date/Time: Coming This Fall

Location: TBD

Price: TBD

What to Bring: Comfortable clothing, a piece offering, pen and paper, and an open mind and open heart <3

The Benefits

Empowerment Through Breath-Work and Energy Alignment: Learn techniques to harness your highest potential by mastering breath-work and aligning your energy. This empowers you to face life's challenges with resilience and confidence, enhancing your overall well-being.

Inner Transformation and Self-Discovery: Discover and embrace your true power and purpose, leading to a more fulfilling and purpose-driven life.

Removing Limiting Beliefs: Identify and remove limiting beliefs that hold you back. This workshop offers strategies to break free from mental constraints, allowing you to fully realize your capabilities and potential.

FAQ

How will I know when the next workshop is?

Information about upcoming workshops will be communicated through email newsletters, social media updates, and on this official website.

What specific breath-work techniques will be taught, and how can they be applied in daily life?

The workshop will cover techniques such as diaphragmatic breathing, box breathing, and alternate nostril breathing. These methods can be applied in daily life to manage stress, enhance focus, and improve emotional regulation.

Will there be opportunities for personal interaction or Q&A during the workshop?

Yes, there will be opportunities for personal interaction and a Q&A session all throughout the workshop. Participants can ask questions and engage in discussions to deepen their understanding and gain personalized insights.

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