Embody Stillness: A Three-Day Journey of Integration
Join Adrianna and Alexandria for a retreat that focuses on inner exploration and deep rest. Reconnect with your inner essence through embodied movement practices and transformative ceremonies like Hapé, Tibetan Tones Sound meditation, and Sananga.
Experience the Kambo sacred plant ceremony to cleanse your mind, body, and spirit. Enjoy optional private 1-1 sound healing sessions, and Limpia therapy
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Good to Know
Retreat Details
When: Friday, October 25th at 4PM 'till Sunday, October 27th at 11AM
Where: Beacon, NY, USA - Address provided upon confirmation
Price: Varies based on lodging choice. See 'Lodging Options'
Deposit: $250 non-refundable deposit required.
✺ Early bird special: $100 off if balance is paid by Sunday, September 1st.
What's Included
Accommodation: 2x night accommodations
Meals: All meals included (3x meals a day)
Ceremonies and Activities:
- Hapé Ceremony
- Tibetan Tones Sound Meditation
- Sananga Ceremony
- Kambo Sacred Plant Ceremony
Embodied Movement Practices:
- Gentle Yoga Sessions
- Somatic Movement Practices
Private Sessions:
- 1-1 Sound Healing Sessions
- Limpia therapy - "Limpia" (Spanish for "clean") is a traditional practice used to clear negative energies and restore balance to an individual's body using prayer, plants, and smudges. This concept is prevalent in various cultures and spiritual traditions, particularly in Latin America and Spain.
What's Not Included
- Yoga Equipment and Props
- Transportation to and From Retreat.
- Tent Equipment
- Extra Accommodations
- Personal Care Products
- Alcohol and Certain Foods
Cermonies 101
Kambo Ceremony: A Natural Detoxification Ritual
Kambo is a traditional Amazonian healing ritual that involves applying the secretion of the giant monkey frog (Phyllomedusa bicolor) to the skin. This ceremony is known for its powerful detoxification and cleansing effects. Small burns are made on the skin, and the Kambo secretion is applied, allowing the body to absorb its bioactive peptides. Participants may experience intense physical and emotional purging, which is believed to clear toxins, boost the immune system, and restore balance to the mind and body.
This ceremony is often sought for its potential to enhance physical and emotional well-being, leaving participants feeling rejuvenated and more connected to themselves.
Hapé Ceremony: A Sacred Shamanic Practice
Hapé, also known as Rapé, is a sacred shamanic practice originating from indigenous tribes in the Amazon. It involves the use of a finely ground herbal powder (our made out of tobacco) and other medicinal plants. During the ceremony, the Hapé is blown into the nostrils using a special pipe. This ritual is known for its grounding, clearing, and centering effects, helping to open the mind, cleanse the energetic body, and enhance spiritual connection.
Sananga Ceremony: Visionary Eye Drops for Spiritual Clarity
Sananga is a traditional Amazonian healing practice that involves the application of eye drops made from the roots and bark of the Tabernaemontana shrub. Used by indigenous tribes for centuries, Sananga is believed to sharpen vision—both physically and spiritually. During the Sananga ceremony, a few drops are placed in each eye, often leading to a brief period of intense burning and discomfort, followed by a sense of clarity and focus.
This ritual is said to cleanse the mind and spirit, remove negative energies, and enhance intuition and perception. Sananga is often used before other shamanic practices or ceremonies to prepare participants, aligning their energy and opening them up to deeper spiritual experiences.
Lodging Options
Private Rooms
$1300 per person
Private Room Options:
- Private Room 1: Bedroom with 1 Double Bed, 1 Person
- Private Room 2: Bedroom with 1 Double Bed, 1 Person
- Private Room 3: Bedroom with 1 Single Bed, 1 Person
Shared Rooms
$1000 per person
Shared Room Options:
- Shared Room 1: Bedroom with 1 Double Bed, 2 People Sharing
- Shared Room 2: Bedroom with 1 Queen Bed (facilitators), 2 People Sharing
- Shared Room 3: Bedroom with 2 Single Beds and 1 Sofa Bed, 3 People Sharing
Tent Camping
$600 per person (tents will not be provided, please bring your own.)
Number of People: 2-4 people can camp outside in tents
Itinerary
Friday: Arrival and Introduction
Time | Activity | Description |
---|---|---|
4:00 PM - 6:00 PM | Check-In and Welcome | Guests arrive, check-in, enjoy welcome drinks, snacks, orientation, and meet-and-greet. |
6:00 PM - 6:30 PM | Opening Circle and Intention Setting | Introduce the retreat, set personal intentions, and participate in a guided meditation. |
7:00 PM - 8:00 PM | Dinner | Enjoy a nourishing plant-based meal. |
8:00 PM - 9:00 PM | Gentle Yoga and Sound Meditation | Unwind with gentle yoga and a Tibetan Tones® sound bath. |
9:00 PM - 11:00 PM | Free Time and Integration | Personal time for journaling, reflection, or resting with optional one-on-one chats with facilitators. |
Saturday: Embodying Stillness and Deep Transformation
Time | Activity | Description |
---|---|---|
7:00 AM - 10:00 AM | Kambo Frog Plant Medicine Ceremony / Hapé and Sanaga Ceremony | Participate in sacred practices for grounding and clarity. |
10:00 AM - 10:30 AM | Light Breakfast | Fresh fruits, herbal teas, and light nourishment. |
10:30 AM - 11:30 AM | Somatic Movement Yoga | Reconnect with your inner essence through embodied movement. |
12:00 PM - 1:00 PM | Lunch | Wholesome, plant-based meal. |
1:00 PM - 5:00 PM | Free Time and Integration | Optional activities: nature walks, journaling, napping, 1-1 consultations, and sound healings. |
5:00 PM - 6:00 PM | Guided Meditation and Group Sharing | Deepen the integration process with meditation and group sharing. |
6:00 PM - 7:00 PM | Dinner | Enjoy a nutritious and grounding meal. |
7:30 PM - 9:00 PM | Fire Ceremony | Release and transform during the sacred fire ceremony. |
9:00 PM - 10:00 PM | Free Time and Reflection | Quiet time to absorb the day’s experiences. |
Sunday: Closing and Departure
Time | Activity | Description |
---|---|---|
7:00 AM - 8:00 AM | Sunrise Meditation and Gentle Yoga | Greet the new day with sunrise meditation and yoga. |
8:00 AM - 9:00 AM | Breakfast | Energizing and light breakfast. |
9:00 AM - 10:00 AM | Closing Circle | Share final reflections and experiences, closing meditation, and gratitude practice. |
10:00 AM - 11:00 AM | Packing and Departure | Time to pack and prepare for departure, with farewells and check-out. |
11:00 AM | Departure | Guests depart feeling renewed and integrated, with a suggested itinerary for local area integration. |
October 26 Day Pass
On Saturday, October 26, immerse yourself in powerful ceremonies including Hapé, Kambo, Limpia, and Sananga.
Day Pass Details:
• Date: Saturday, October 26
• Arrival: 6 AM - 7:30 AM
• Departure: 11 PM - 12 AM
• Investment: $400
• Inclusions: All ceremonies are included, and meals, but accommodation and yoga equipment are not.